Author: drfranca

ARE YOU GETTING THE RIGHT BALANCE IN YOUR FOOD?

ACID AND ALKALINE FORMING FOODS     Do you know if you are in balance? How do we know?                                                                                     We need 70% alkaline and 30% acid forming foods ACID FORMING ALKALINE FORMING Cranberries Apples Blueberries Apricots Prunes Avocados Plums Melons Rhubarb Mangoes Onions Dates Garlic Figs Horseradish Grapes Hot peppers Paw paw Pumpkins Peaches Other […]

OPEN YOUR MIND

DEVELOP YOURSELF… A mind is like a flower very beautiful when open It may be a cliché, but life really is what you make it. Research has shown over and over again that optimistic people with a positive outlook on life are healthier and live longer, and tend to have more stable relationships and better-paid […]