PLANTAIN FRITTERS INGREDIENTS 2 VERY RIPE PLANTAIN (BANANA WOULD DO IF THERE IS NO PLANTAIN). 2 EGGS 2 SPRING ONION 2 TOMATOES 1 SCOTCH BONNET PEPPER 100 GRAM OF FLOUR A DASH OF GROUND CRAYFISH OR PRAWN OIL SALT AND SEASONING DIRECTIONS Mash the plantain in a bowl with a fork Chop the spring onions, […]
! The organizational structure is suited to the project and the team The project team participates in planning The project Manager is committed to established schedules The project Manager is committed to established budgets. The project manager makes proper use of network planning techniques and doesn’t let the plan become an end in itself The […]
1. Believe You’ll find happiness then believe in it. 2. Give thanks and show appreciation, make gratitude your attitude. 3. Enjoy pleasures but do not bank your happiness on it. 4. Put truth into the centre of your existence be honest and authentic. 5. Invite happiness into your life each day and make it a […]
Create at least one screened appointment with yourself each day. Screened time is quiet, uninterrupted time allowing you to concentrate on a project or catch up on your reading. Always make the most of idle time for instance, catch up on your reading while you wait for appointments. Podcasts of an educational or motivational nature […]
Lockdown caused many people to spend a lot of time at home. Lockdown was necessary to curb the spread of coronavirus ‘covid -19’. But staring at the same decor all day can be mentally challenging. Rearranging the furniture and decor in the house can give some mental boost and reduce stress levels. What a refreshing […]
Do you make your health a priority? Are you looking after yourself well? Are you happy enough? If not, decide to change your habits. Check the basics such as nutrition, exercise and sleep pattern to ensure that you are getting the right balance. Taking care of your health is a component of happiness. Start now, […]
Are you dehydrated? How much fluid you need each day depends very much on your body size and level of activity. Bear in mind, too, that hot weather and a tendency to avoid “wet” foods, such as soups, sauces, yoghurt, ice cream and jelly, can increase the need to drink. The symptoms of dehydration can […]
Apple cider vinegar is golden-hued vinegar made from apple cider. In order to be converted to its vinegar counterpart, apple cider undergoes a double fermentation process. The process starts by adding yeast and beneficial bacteria to the liquid from apples, which turns the sugar within to alcohol. In the second fermentation process, acetobacter, or acetic […]
Failure and success are two sides of the coin – the will to try If at first you don’t succeed try, try again. If you are a true entrepreneur you should not know the meaning of the word “Failure”. Real entrepreneurs look at failure as just another obstacle in their path to success. In fact, […]