Eating the right food can help ward off certain diseases. We are what we eat. Get the right balance from eating the right alkaline and acidic foods.
African coronavirus cases has topped 90,000. This comes as London recorded no coronavirus case in the past 24 hours.
Asthma is a disease of the airways in the lungs. Its symptoms are caused by inflammation, which makes the airways red, swollen, narrower and extra-sensitive to irritants. This leads to recurrent attacks of wheezing, breathlessness, chest tightness and coughing. Mild attacks can settle down without treatment, but treatment usually helps them to resolve more quickly. […]
NATURAL WAYS TO PREVENT DISEASES —LIVE LONGER How would you like to live longer and feel healthier? The following are advised. Maintain your weight, so that you are neither overweight or underweight. Have a regular eating habits with no snacking between meals. Try and eat a hearty and well balanced breakfast Try and stop excessive […]
Nice sunday brunches. Consisting of fried eggs and corned beef mash.
HOW TO PREVENT HEART ATTACK AND HEART FAILURE HEART FAILURE (PUMP FAILURE) When a person does not pass an examination, we say that he has failed. This essentially means that he has been unable to perform up to expectation. So also, we talk about organ failure when a body organ is unable to perform its […]
Exercise yourself to good health If you’re considering putting an exercise program together, it’s perfectly normal to have a lot of questions swimming around in your head. What’s the best activity to participate in? How do I get the most out of exercising? How long should exercise? Often, the hardest part of getting into shape […]
There are two types of marriages, marriages where people are committed and marriages where people are just involved. I give you a scenario, when you walk into a restaurant and on the menu you have fried rice and fried chicken and on the other side of the menu you have fried rice and fried eggs. […]
– How to give great advice (and know when to shut up) There is nothing like a good heart-to-heart discussion. And a problem shared often seems lessened. But there is a fine line between support and interference and if you dish out badly judged advice, it can easily ruin a friendship. So when and how […]