Take care of your feet.

The feet are the parts of the body that are easily neglected. But it is indeed very easy to take care of the feet. Apart of regular washing and moisturising of the feet and wearing feet coverings that fit, there are other measures that we can take to look after our feet If you’re going to the gym or the pool, remember the fact that the moist atmosphere of the changing rooms make them a breeding ground for all kinds of microorganisms, most commonly those that lead to athlete’s foot (a fungal infection) or plantar warts and veruccas (transmitted by a virus). So beware, don’t go barefoot. Avoid the risk by always wearing flip-flops-even in the shower and changing into a clean pair of shoes before you go home.