De junk your life.

Every once in a while it is good to de junk your whole life from emotional junk or baggage to physical surroundings. Occurring again. You can also de junk your feeding habits by cutting down on alcohol and junk food.

You can follow these steps by indulging yourself in meditation and detox of your body and your mind and blitz your environment.

Always ask yourself, what else can I do to simplify my life when you are on this journey?

Is there anything draining your energy at this moment? If anything has escaped from your previous list, write it down now, together with a plan for eliminating or making appropriate changes to it.

Clutter drains you of energy, so sort everything out, decide what to keep, throw out, give away, sell or store. Get rid of anything you don’t absolutely need. Assign a home to everything you wish to keep and get organized to prevent the build up from