YOU ARE OVERWEIGHT FOR THE MOST SIMPLE OF REASONS:
Because you are eating the wrong food. The wrong type of calories per meal, and you are also eating meals in the wrong patterns each day.
Think closely about what we’re about to tell you, since it’s going to change the way you think about dieting…
FOOD is more powerful than any prescription weight loss pills: because the food you eat can either make you THIN or FAT. You don’t get fat because of a lack of exercising, that’s myth. You get fat because you don’t eat the right foods at the right intervals each day.
Also, the pattern that you choose to eat your meals each day is more powerful than any prescription weight loss pills. This is true because your body is like an “engine” and it only needs certain foods at certain interval each day, and if you don’t eat the right foods at the right times then it won’t burn those calories…and you’ll wind up storing those calories as fat tissues
You have gotten overweight by eating the wrong foods, that much as a fact. And guess what? You can get SLIM by eating the RIGHT FOODS at the RIGHT INTERVALS each day.