Month: September 2020

Recipe for Nigerian jollof rice.- A heart warming meal everyone likes.

Ingredients Rice Chicken, Diced beef Vegetable oil Tomatoe puree Onions, garlic, ginger, thyme, curry, seasoning, salt, pepper Lettuce, cucumber, fresh tomatoes, mixed peppers Directions Steam the chicken and meat with diced onions, garlic, ginger, thyme, curry, seasoning, salt and pepper. Then more water to the chicken to make a lot of stock. Wash the rice […]

Create an Inspirational Environment at Home and at Work.

Developing an inspirational environment, both at home and at work, is a key element of your launch pad. Create a tranquil, harmonious home as one of the cornerstones of your life. If the space you inhabit has a positive atmosphere, you’re more likely to be in a position to operate at your best. Do you […]

Watch out – that acne or eczema could be due to stress.

So many skin conditions could be linked to stress. It’s a vicious circle with skin conditions such as eczema, psoriasis and acne. Once you have a skin condition, it can cause low self-esteem but there’s evidence that strong emotions can trigger it in the first place. Stress can lead to outbreaks of acne as it […]